Chi-Chi-quinox.

I did it. I caved.

I'm officially a member *here*.

Best part?
This...



Steam Room!

I felt so amazing after I stepped out, I just had to do a little internet search on the benefits. Many, many pluses but here are some of my favs.

Viola...

• Elevated body temperature acts like a fever and boosts immunity by increasing white blood cell production
• Helps alleviate congestion, inflammation, and coughing
• Heavy sweating helps eliminate toxins, chemicals and other impurities from the skin
• Opens skin pores and releases trapped oils and dirt; promotes a clear complexion
  
• Loosens dead, dry skin which makes exfoliation easier
  
• Increased heart rate, blood circulation and metabolic rate
• Looser, relaxed muscles after exercise
• Relief for stress, tension and high blood pressure
• Sense of mental well-being and rejuvenation

Pretty sure my gym membership just paid for itself.